Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:30 pm

3:00 pm - 6:00pm

Tuesday:

Closed

Closed

Wednesday:

9:00 am - 12:30 pm

3:00 pm - 6:00pm

Thursday:

8:30 am - 12:00 pm

Closed

Friday:

Closed

Closed

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "I will and have recommended Mobility Spine and Rehab to others.” Having had lower back pain for several years and not being a big doctor goer, I decided to come to Mobility when one day I could not get off the couch I was laying on. My husband comes here and always talks about how it was working for him. It’s now been about 6 months with no more daily pain. Dr. Brett is very nice and accomodating and the treatments are gentle. I will and have recommended Mobility to others. Thank you."
    Rebecca T.